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Whether your goals include weight lose, healthier food choices, or de-stressing, we aim to help you exceed your goals. Through reliable and helpful articles and resources, Foxy Muscle is here to push you and empower you.

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Tips for Improving Form

Strong, toned arms are like a badge to be worn with pride! And they’re easier to get than you think. Start with this six-move triceps and biceps workout.

Strength Training Tips

Science shows that most of us don’t push ourselves nearly as hard as we should while working out. Here’s how to step up your game.

Crush Those Abs

Use the Saxon side bend to build a killer midsection.


See what are people are saying about the results they are getting from our articles.